But, I am. I've been gaining weight this month for a few reasons. Number one is obvious though: lack of activity and good food choices. I'm on primary care this month and holy moly, it's a cush life. Not only are the hours amazing, but I basically don't move when I'm in the office. I kid you not, I wear my fitbit and am lucky if I log 3,000 steps from leaving my apartment in the morning to coming home. Pathetic. I can easily get all 10,000 steps in on an OB day. So, there's that. Number two reason: I have been stress eating like it's my job and I'm working overtime. I've also been bingeing (which is what I meant by stress eating, duh, so ignore the "also" in that sentence). Number three reason: going to the gym is so hard when overall you're feeling lazy and stressed. So, yeah. That's that.
Today, I took a few minor steps towards getting back in the swing of things. First of all, I made my personal trainer weigh me in and do measurements. I also was very frank with him that I needed him to remember to do bi-weekly weigh-ins and that if the responsibility were to remain with me that I would simply let them go by without doing anything (hence the last month). He was very receptive to that. Second of all, I got rid of most the tempting, not-so-good for me foods in my apartment (by eating them all yesterday...besides the point). Third of all, I printed out a calendar for myself to X the days I go to the gym so I can visually see my awesomeness. That's it. It's a start. I was doing so well until this month and then...blah. So, eff that. October will not be a wash. I will make October very dirty (cuz that's the opposite of a wash...?)
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| These two got married! |
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| Bride's side |
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| Bride's pretty hair! |
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| So pretty! |
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| Cold couple |
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| Head table |
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| Wish I'd eaten more of this... |
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| This barn didn't really do the heat thing... |
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| In my officiant/bridesmaid get-up |
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| Doctor photo (in a bathroom - I'm classy) |
