Now that that's out of the way, let's proceed as planned. Today, I was in the office, which meant walking pad time! Before lunch, I had about 4k steps. I did a workout during lunch, and rounded out my 10k steps before even leaving work. That's always nice, especially on nights the kiddos are with me because I already have a ton of Mom guilt about not seeing them all the time so I'd feel too guilty not being able to spend time with them while I exercised. On weekends when I have them, I don't feel so bad sitting them in front of a screen for an hour so I can exercise, but on weekdays when the time together is already limited, I just won't take that time for me.
Food photos today were a bit harder because 1) I had to take them while walking on my walking pad and 2) I forgot a few of them and thus will supplement them by using online photos. Today, I ate the following:
Breakfast at work
Other part of breakfast
Grapes for a snack
Fiber bar for poops and farts
Right before lunch snack
Lunch: Banana and leftover pot pie
Berries for an afternoon snack
Cookie dough snack while supposedly making cookies
Reyah's plate (because I'd already eaten mine): Chicken tetrazzini and asparagus for dinner
Today's eats were pretty reasonable. I probably ate more than I needed to because I packed hella stuff for work and wasn't hungry every time I ate, but alas, it's something to work on. Tomorrow I'm doing a day call shift at the hospital, where it is WAY HARDER to eat healthy. You'd think they'd push healthy food at the hospital, but nope. They have mostly processed unhealthy shit in the physician lounge. Why? Because it's cheap and if you know anything about healthcare, it's a business and profit margins are the most important thing.
Toothbrush photos for a rounding out of the night:
And lastly, OMG. THE ELECTION. FUUUUUUUCK.
